prerequisite; be kind, be invited
Bamboo Forest Temple Boxing
Southern Praying Mantis Gung Fu
三達門中傳妙手
竹林寺內煉精功
Naam Tong Long is our Flagship Study actively studying since 1995.
We maintain direct lineage to Juk Lam Paai (aka Jook Lum), under 5th generation Masters; Gin Foon Mark and Louie Jack Man respectively.
Southern mantis is a rare system with only a small handful of qualified instructors in the USA. This is a highly detailed and sophisticated martial art system with striking and joint destructions being the main focus; the true mantis boxer maintains a methodical emphasis on physical fitness and body conditioning to awaken the internal power of this explosive gung fu
Advanced study specializes in cotton boxing, sticking hands and Chinese yoga/ chi-gung.
Highlights:
- martial IQ
- striking / limb destructions
- strength / conditioning
- Sticky hands/cotton body.
- Daoist/Buddhist Yoga.
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syllabus click here
Lineage history click here
This is a CONTACT program.
