prerequisite; be kind. Be invited
Bamboo Forest Temple Boxing
Southern Praying Mantis Gung Fu
三達門中傳妙手
竹林寺內煉精功
Naam Tong Long is our Flagship Study actively studying since 1995.
We maintain lineage to Juk Lam Paai (aka Jook Lum), under 5th generation Master Gin Foon Mark and Louie Jack Man respectively.
Historically classified as a rare and localized style, the Southern Praying Mantis (Naam Pai Tong Long) system has transitioned from a guarded regional art into a globally recognized discipline. While once confined to the Temple atmosphere of Dragon Tiger Mountain and surrounding close-knit village communities in Southern China, the lineage now boasts a robust international presence. Today a growing network of qualified instructors actively preserve the art across the United States and overseas, passing the tradition down to thousands of active practitioners worldwide.
Characterized by its devastating short-range power and relentless hand precision, the system has earned deep respect within the broader martial arts community for the sophisticated training methods.
The mantis boxer maintains a methodical training emphasis on structural fitness. Muscle-tendon power development and bone conditioning require dedicated practice.
Highlights:
- Dirty boxing / limb destructions.
- Iron bones / Cotton body.
- Sticky hands / buddhist hands
- Daoist/Buddhist Yoga.
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Syllabus outline click here
Lineage history click here
This is a CONTACT program.
