We offer studies in Yang Family Taiji, both Courtyard and Michuan methods.
Many know taiji chuan(taichi) as a slow moving exercise or perhaps as physical therapy but unless you feel the art in action it is difficult to understand that there is much more to it.
Experience the subtle details of Chinese martial art with a comprehensive practice of movement and meditation while maintaining the underlying reality that these are still martial arts.
Highlights:
- flowing movements and stable postures.
- Applications /push hands /stickyhands
taichi program includes:
- Short form (37) – beginner level
- Long form (108) intermediate
- 13 posture Michuan -advanced
- Temple exercises (daoyin etc)