Tai Chi / Chi Gung / Taoist Yoga
INJURY PREVENTION ∴ MOBILITY ∴ BREATH ∴ STRENGTH
This study group will focus on the personal wellness and life skill methods favored by traditional martial artists.
Designed to facilitate and reinforce the human condition by teaching methods of staying grounded through internal martial art.
Saturdays at 10 am
Wednesdays at 9 pm
One session per week: $50 per month
Two session per week: $75 per month